Register by THU May 27
With Spring in full bloom, and summer just around the corner, it’s time to get ready to eat fresh and vibrant again. Join Chef Doris Fin, for this fun, flavourful hands-on “cooking” class where you will learn to make delicious, healthy treats that celebrate the nutrition of fresh, raw ingredients.
Known for her plant-based philosophy, Chef Doris will walk you through transforming familiar favourites into plant-based, vegan, gluten and refined sugar-free dishes that will energize and nourish you. Whether for snacks, appetizers, or satisfying full meals, these easy recipes are cool, refreshing and as delicious as they are beautiful.
Homemade Nut/Seed Milk and Chocolate Milk
Goodbye store-bought, Hello flavourful and nutritious homemade milk alternatives made from any raw nut — almond, hazelnut, cashew, or raw sunflower seeds! Bonus: the leftover pulp is fantastic for recreating into other delicious treats!
Homemade Energy Balls/Bars
Way better than store-bought and cheaper too! Fast and flexible, these anytime-snacks build on dates, coconuts, nuts and/or seeds but can take on any number of flavour or functional add ons, from cacao nibs to hemp hearts to dried fruit to superfood powders — the combinations are endless!
Raw Carrot Cake
A rich, spiced carrot base and creamy cashew frosting creates an impressive and unforgettable dessert that’s so yummy you might just forget how incredibly nutritious it is.
Kale Caesar Salad
Tenderized kale and crisp fresh veg get a caesar-style makeover with a creamy and garlicky sunflower seed dressing, coconut “bacon”, vegan “parmesan” and crunchy croutons.
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SAT May 29 | 12-2pm
$45 +HST per person/device
TICKETS CAN BE PURCHASED BELOW
up to 48hr prior to the class
A Zoom link along with a full list of ingredients and equipment will be sent to you 2 days before class.
Chef Doris Fin specializes in plant-based culinary arts, teaches interactive culinary classes and caters retreats while encouraging people to support locals and inspire them to cook their own meals. When she isn’t foraging in the wild she is making and selling Fin Cakes and Fincicles, her plant-based organic ice cream cakes and bars. Check out her website below for more info about these and to check out her witty YouTube videos where she weaves her knowledge and love of food and nature with a little history, music, and cartoons. As she inspires others to return to the kitchen, she makes gathering, cooking, and feasting upon ingredients fun and educational for all ages. | chefdorisfin.com
Want to know more about our online classes? Check out our FAQs
Any questions regarding class content or recipes should be sent directly to Doris at chefdorisfin@gmail.com
Any questions regarding your ticket purchase, please contact events@thedepanneur.ca
