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WORKSHOP: Gluten Free(dom) by Mary Hulbert & Sara Kuntz

May 13, 2013 @ 6:30 pm - 9:00 pm

You’ve decided to go gluten-free either due to a health concern or out of curiosity. So where do you start? This workshop will outline how to embrace your new gluten-free lifestyle.

Chef Mary & Chef Sara will create a number of summer-inspired gluten-free dishes to sample. The tasting menu includes a berry breakfast pudding, an Ontario asparagus noodle bowl with lemon pesto, cauliflower tabouli, a build your own vegetable taco bar, and to finish – a guilt-free and gluten-free dessert. You will bring home a recipe handout and a gluten-free guide with suggested products to stock your pantry. Please come prepared to get your hands dirty as it will be partially hands-on.

*All recipes are meat-free, dairy-free and of course, gluten-free!

Mary Hulbert is a classically trained raw food chef who brings out the best in people and vegetables. She is a culinary instructor, private wellness retreat host, and kitchen wellness coach providing a wide range of culinary services throughout the greater Toronto area, and seasonally in Muskoka.

Sara Kuntz is a Culinary Nutritionist (CNP) and a trained health supportive chef who graduated from The Natural Gourmet Institute for Health & Culinary Arts in New York City. She is a fierce advocate for sustainable, delicious, nutrient-dense, whole foods in everyday kitchens and is the creative force behind Kitchen Wisdom, specializing in health supportive recipe and menu development as well as freelance cooking and styling.

$65 +HST

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Photo credit:  Stephen Hancock

Details

Date:
May 13, 2013
Time:
6:30 pm - 9:00 pm
Event Category:

Venue

1033 College Street

Toronto, Ontario m6k 2b5 Canada
Phone:
416-828-1990

Organizer

The Depanneur
Phone:
416-828-1990
Email:
info@thedepanneur.ca
Website:
http://www.facebook.com/TheDepanneur