
Another installment in her popular Kids in the Kitchen workshop series, where Holistic Nutritionist Kate Leinweber uses local ingredients to teach kids 9-12 about food, nutrition, kitchen safety and healthy eating.
This course will run for 4 weeks, on Mondays after school at The Depanneur.
May 13, 27, June 3, 10; 4-5:30pm
Week 1 – Tartlettes
The crispiness of pastry mixed with cheesy savouriness or apple sweetness. Tarts and tartlettes are easy and a delicious way to “hide” healthy foods.
Week 2 – Fun with raw foods
The simplicity of raw vegetables can sometimes make the most delicious meals. And they are the most fun. We will make zucchini pasta noodles of endless length! Served with some other quick and easy sauces and a delectable dessert.
Week 3 – Picnic
It’s summer and the best time to eat outdoors! Potato salad, pasta salad, and burgers will be made and enjoyed outdoors at the Depanneur parkette.
Week 4 – Ice cream
This class will end with the best summer recipes yet! Homemade ice cream! We will make two different types of ice cream. One with just a blender, and one with a home-made ice cream maker.
$149 +HST for all 4 classes
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*Sibling Discount!*
2 kids for $268.20 +HST for all 4 classes
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Kate Leinweber is a Microbiologist, Intuitive Nutritionist and Educator who empowers people to understand the healing and therapeutic properties of food.
What foods will you cook?
Kate’s just finishing up this round of Kids in the Kitchen – I don’t think she has decided on the menu for the next session, but it will be all new stuff not covered in the previous class. I’ll post it as soon as she let’s me know.
You can get an idea of the kind of stuff she does by looking at the menu for the last kid’s workshop: http://staging.thedepanneur.ca/event/workshop-kids-in-the-kitchen-with-kate-leinweber/
Kate just posted the menu for the new session: http://greenresonance.com/kids-in-the-kitchen-2-2
Thank you. I’d love to bring my 9 year old daughter, but it’s so tricky to find cooking classes for her because her diet is gluten, dairy, and egg-free and mostly sugar-free because of food intolerances. Does she offer alternatives such as these in her recipes?
Hi Sandra, I’m always conscious of food sensitivities in my classes. If your daughter registered there would always be alternatives. I don’t register for single classes right now.
You might be interested in my story of reversing food sensitivities: http://greenresonance.com/about. In my private practice I help people with food sensitivities to heal their guts and be able to eat whatever they want. 🙂
Let me know if you have any other questions.
Thanks!
Kate
Also, is it ever possible to take one class? The raw foods class would be one we could take for example. Thanks.