Back by popular demand! Chef Mary Hulbert‘s sold-out workshop from October is here again, giving you the true low-down on raw cuisine. This interactive demo-style workshop is a practical guide to incorporating more raw and living foods into your current routine. Learn the amazing health benefits, and tips for starting a raw food diet including tools, pantry staples, and meal planning.
Workshop includes the following:
– Sample tasting menu: vanilla-infused almond milk, superfood energy smoothie, raw zucchini pasta with lemon hemp pesto, wild blueberry chia pudding.
– Copies of recipes prepared in class
All recipes are vegan (no dairy or animal products), gluten-free, and use only natural sweeteners.
Mary Hulbert is a vegan chef and culinary instructor who brings out the best in people and vegetables.
As a certified raw food chef (The Matthew Kenney Academy OKC) and culinary nutrition expert (The Meghan Telpner Culinary Academy, Toronto), she leverages her kitchen wisdom to inspire conscious food choices and vibrant healthy living for her clients and her community. Mary is a member of the Women’s Culinary Network and volunteers at The Stop’s After School Program teaching cooking classes for children.
Save $25 – Tickets available for $40 +HST